January 2012
2 posts
Lunch 1.2
Sausage, eggs, salad. From family meal.
Jan 2nd
Breakfast 1.1
3 eggs 4pc bacon. Coffee
Jan 2nd
September 2011
26 posts
Dinner last night
Was 6 oysters, tuna tartare with avocado And grilled salmon. Keith Nelson LAVO Beverage Director TAO | LAVO 58th Street between Madison and Park Ave. O I 212.750.5588 F I 212.584.0300 M I 917.673.2834 TAO Las Vegas |LAVO Las Vegas | Marquee | Stanton Social | Rue 57 | Avra | Dune Visit our websites at www.taogroup.com & www.lavolv.com Please consider the environment before printing my...
Sep 22nd
Sep 22nd
Sep 22nd
Sep 21st
Sep 21st
Sep 21st
Sep 20th
Sep 20th
Sep 19th
Lunch was baked eggs, in spicy tomato sauce and thick ass bacon. Awesome coffee from Africa. At Maialino. Dinner was those olives, ceviches and a scallops and tuna salad at Fig and Olive. Great macron almonds in the salad. Getting a double espresso now. Coffee has become more crucial to me this week. Concern? Not sure yet. Sleep has been restorative, like knowing my body has been struggling....
Sep 19th
Sep 19th
Sep 18th
Sep 18th
Saturday Food.
5 medium organic scrambled eggs 4 pieces of applegate farms sunday bacon 2 cups of coffee 1 protein shake with coconut water I am sick.  sore throat, chest congestion and fatigue.  I felt early symptoms as long ago as wednesday.  I’m wondering if it is related to my diet.  I am basically 6 days in to cold turkey of no: grains, sugar, dairy, lugumes and alcohol.  I wonder if that is...
Sep 17th
text food log catch up
i  often forget to photograph my food until half way finished with it, if I remember at all… I promise I have kept strict Paleo- just already a bit lax in its documentation.   picking up Thursday night: Dinner: 3 JUMBO shrimp, Branzino filet- mixed green salad. Fri breakfast: coffee, protein shake, fish oil- Lunch: Mixed green salad with baked 1/2 chicken on top.  double espresso. ...
Sep 17th
Sep 15th
Breakfast
2 organic eggs 5pc applegate farms sunday bacon 1 tsp sfh fish oil 2cups coffee
Sep 15th
Lunch and dinner.
Lunch was again, half a roasted chx with green salad on side. Dinner was guacamole from 1 avocado. 
Sep 15th
Sep 14th
Sep 14th
Sep 13th
Sep 13th
Sep 13th
Sep 12th
Food log for the next 5 weeks.  Pictures of food everyday as part of Paleo Challenge
Sep 12th
Sep 12th
December 2009
1 post
Dec 23rd
1 note
October 2009
2 posts
Oct 20th
Oct 19th
September 2009
4 posts
Sep 15th
Sep 15th
Sep 9th
Sep 2nd
2 notes
June 2009
2 posts
Jun 11th
Jun 1st
May 2009
2 posts
May 27th
May 27th
March 2009
4 posts
trying to keep up a little more here in the big city…I’ll be taking pictures as I come across things that interest me or that I think are beautiful.
Mar 20th
Mar 19th
Mar 18th
Mar 18th
November 2008
1 post
Nov 30th
August 2008
2 posts
Aug 16th
I'm back
Bitches…
Aug 16th
April 2008
5 posts
Apr 29th
Apr 29th
Apr 5th
Apr 5th